
What is Intergenerational or Historical Trauma?
Breaking the cycle of trauma by healing for our ancestors By now, you have probably heard the expression “to stop the cycle” (of generational trauma,
Breaking the cycle of trauma by healing for our ancestors By now, you have probably heard the expression “to stop the cycle” (of generational trauma,
3 Ways Exclusionary Transphobic Laws are Hurting Children (and How We Can Help) Lately, there has been controversy regarding numerous exclusionary and transphobic laws being
Even as denouncing racism has become a virtue signal for individuals and corporations these days,, there still are millions living in America who feel overlooked
With the proliferation of social media platforms, concern about their impact on children’s safety, self-esteem, and confidence has grown. In today’s issue, we bring to
Here we are again: the Holidays. A joyous reunion of family and friends, festive lights, hot cocoa, and engaging conversation. Or…maybe not. Reunions can be
Part 3: Turning Down the Heat Now that we’ve identified what gaslighting means and what it may feel like to be involved in a gaslighting
Read Part 1 Here Part 2: Feeling the Burn Understanding the textbook definitions of gaslighting, and even the various techniques that can be employed, can
A 3-Part Guide to Recognizing, Understanding and Stopping Psychological ‘Gaslighting’ “You’re gaslighting me!” Does this phrase sound familiar? It seems likely that it would, as
3 Meaningful Ways to Show Gratitude to VeteransWith Veteran’s Day just around the corner, we would like to take a moment and reflect on how
After exploring more actionable ways to show gratitude to our Veterans that go beyond the controversial “Thank you for your service,” we have compiled a list