Here we are again: the Holidays. A joyous reunion of family and friends, festive lights, hot cocoa, and engaging conversation. Or…maybe not. Reunions can be
Part 3: Turning Down the Heat Now that we’ve identified what gaslighting means and what it may feel like to be involved in a gaslighting
Read Part 1 Here Part 2: Feeling the Burn Understanding the textbook definitions of gaslighting, and even the various techniques that can be employed, can
A 3-Part Guide to Recognizing, Understanding and Stopping Psychological ‘Gaslighting’ “You’re gaslighting me!” Does this phrase sound familiar? It seems likely that it would, as
3 Meaningful Ways to Show Gratitude to VeteransWith Veteran’s Day just around the corner, we would like to take a moment and reflect on how
After exploring more actionable ways to show gratitude to our Veterans that go beyond the controversial “Thank you for your service,” we have compiled a list
3 ways Simone Biles and Naomi Osaka are Helping Defeat the ‘Warrior Mentality’ “After further medical evaluation, Simone Biles has withdrawn from the final individual
How are our children adapting to life under quarantine? What can we do to help? Watch our founder, Dr. Valentina Stoycheva, as she discussed the
Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of the series The Everyday Unconscious “To
Author: Daisy Denise Rodriguez, LMHC, NCC WHY ART THERAPY Art Therapy can be a complementary component of traditional therapy to enhance personal growth as well
