Even as denouncing racism has become a virtue signal for individuals and corporations these days,, there still are millions living in America who feel overlooked when seeking social justice and adequate representation for their people. An increase in hate crimes has...
3 Meaningful Ways to Show Gratitude to Veterans With Veteran’s Day just around the corner, we would like to take a moment and reflect on how we can show (rather than just voice) gratitude to our Veterans. Whatever the reasons one has for joining the military—and there...
Trauma-informed therapy may help you see a clearer and fuller picture of what you are dealing with. Not everyone knows about or seeks trauma-informed therapy. Often times, when we meet with new clients for the first time, they will not identify themselves as trauma...
As psychotherapists specializing in treating the impact of traumatic events and chronic adversity, we are often asked a number of questions about trauma, PTSD, and psychotherapy. Here, we have compiled the most common of these questions in order to help you, the brave...