by Dr. Ryan Daniels | May 13, 2022 | Coping, General, PTSD and Family, Trauma & PTSD, Trauma vs PTSD
Even as denouncing racism has become a virtue signal for individuals and corporations these days,, there still are millions living in America who feel overlooked when seeking social justice and adequate representation for their people. An increase in hate crimes has... 
by Dr. Ryan Daniels | Feb 7, 2022 | Coping, Psychotherapy, Trauma & PTSD
Many of us find ways to manage stress and various mental health problems well enough to go about our daily lives. Seeking treatment for issues like Post-Traumatic Stress Disorder (PTSD) or other trauma-related difficulties can be challenging for a number of reasons,... 
by Dr. Ryan Daniels | Nov 10, 2021 | General, PTSD and Family, Trauma & PTSD, Trauma vs PTSD
3 Meaningful Ways to Show Gratitude to Veterans With Veteran’s Day just around the corner, we would like to take a moment and reflect on how we can show (rather than just voice) gratitude to our Veterans. Whatever the reasons one has for joining the military—and there... 
by Dr. Ryan Daniels | Nov 10, 2021 | Coping, Family Resilience, General, PTSD and Family, Trauma & PTSD
After exploring more actionable ways to show gratitude to our Veterans that go beyond the controversial “Thank you for your service,” we have compiled a list of resources for our Veteran community. Below, you will find a list of websites and organizations dedicated to... 
by Dr. Valentina Stoycheva | Mar 2, 2020 | Mindfulness and Wellbeing, Trauma & PTSD
Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of the series The Everyday Unconscious “To truly leap, you must learn how to use the ground as a springboard, and how to land resiliently and...