by Dr. Korey Abbriano | Feb 20, 2023 | Family Resilience, PTSD and Family
In honor of Black History Month and in light of yet another tragedy, we believe it is important that we do not shy away from talking about issues related to race and racism. We recognize it might feel especially hard to know where to start or how to go about handling... 
by Dr. Korey Abbriano | Jan 21, 2023 | Coping, Mindfulness and Wellbeing
By now, you have likely had time to consider taking the next step towards making your New Year’s resolution. Despite more than half of all resolutions failing within the first month, that does not mean yours will too! This article will help you set and keep your... 
by Dr. Korey Abbriano | Dec 21, 2022 | Relationships, Romantic Relationships
Relationships are defined as the state of being connected. They also make up a considerable part of our daily lives. For those who grew up in families with a lot of conflict or dysfunction, experiencing a healthy relationship for the first time can feel strange. If... 
by Dr. Korey Abbriano | Nov 21, 2022 | PTSD and Family
With the winter season quickly approaching, it is natural to anticipate the stresses that come along with the endless festivities celebrating holiday cheer. If you are a survivor of trauma, this time of year can bring up even more complex emotions as you contemplate... 
by Dr. Korey Abbriano | Oct 14, 2022 | General
Breaking the cycle of trauma by healing for our ancestors By now, you have probably heard the expression “to stop the cycle” (of generational trauma, abuse). From social media personalities (e.g. Nate Postlethwait), to movie hits like Encanto, to comedians like Kat P...