With the proliferation of social media platforms, concern about their impact on children’s safety, self-esteem, and confidence has grown. In today’s issue, we bring to
A 3-Part Guide to Recognizing, Understanding and Stopping Psychological ‘Gaslighting’ “You’re gaslighting me!” Does this phrase sound familiar? It seems likely that it would, as
Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of the series The Everyday Unconscious “To
~ This post was also published at Psychology Today as part of the series The Everyday Unconscious: How The Mind Works When We Are Not Looking Maybe you have
As we discussed in our first Mind Your Mindfulness article, mindfulness and meditation offer many benefits for our bodies and minds. They help us regulate