by Dr. Ryan Daniels | Nov 10, 2021 | General, PTSD and Family, Trauma & PTSD, Trauma vs PTSD
3 Meaningful Ways to Show Gratitude to Veterans With Veteran’s Day just around the corner, we would like to take a moment and reflect on how we can show (rather than just voice) gratitude to our Veterans. Whatever the reasons one has for joining the military—and there... 
by Dr. Valentina Stoycheva | May 26, 2020 | Coping, Family Resilience
How are our children adapting to life under quarantine? What can we do to help? Watch our founder, Dr. Valentina Stoycheva, as she discussed the impact of COVID-19 on children of different ages and provides practical tips on how we can help protect our families’... 
by Dr. Valentina Stoycheva | Mar 2, 2020 | Mindfulness and Wellbeing, Trauma & PTSD
Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of the series The Everyday Unconscious “To truly leap, you must learn how to use the ground as a springboard, and how to land resiliently and... 
by Dr. Valentina Stoycheva | Jul 18, 2019 | Mindfulness and Wellbeing, Psychotherapy
~ This post was also published at Psychology Today as part of the series The Everyday Unconscious: How The Mind Works When We Are Not Looking Maybe you have seen the Facebook meme, reading “If you don’t take care of your mental health... 
by Dr. Valentina Stoycheva | Jun 19, 2019 | Psychotherapy, The Unconscious Mind
~ This post was also published at Psychology Today as part of the series The Everyday Unconscious: How The Mind Works When We Are Not Looking In Part One and Part Two of It’s Not You—It’s Your Unconscious: Why therapy takes so long to work, I explored how several...