3 Meaningful Ways to Show Gratitude to Veterans With Veteran’s Day just around the corner, we would like to take a moment and reflect on how we can show (rather than just voice) gratitude to our Veterans. Whatever the reasons one has for joining the military—and there...
How are our children adapting to life under quarantine? What can we do to help? Watch our founder, Dr. Valentina Stoycheva, as she discussed the impact of COVID-19 on children of different ages and provides practical tips on how we can help protect our families’...
Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of the series The Everyday Unconscious “To truly leap, you must learn how to use the ground as a springboard, and how to land resiliently and...
~ This post was also published at Psychology Today as part of the series The Everyday Unconscious: How The Mind Works When We Are Not Looking Maybe you have seen the Facebook meme, reading “If you don’t take care of your mental health...
~ This post was also published at Psychology Today as part of the series The Everyday Unconscious: How The Mind Works When We Are Not Looking In Part One and Part Two of It’s Not You—It’s Your Unconscious: Why therapy takes so long to work, I explored how several...
