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Stop the Hate: The Overlooked Increase of Hate Crimes among Asian Americans and Pacific Islanders

Stop the Hate: The Overlooked Increase of Hate Crimes among Asian Americans and Pacific Islanders

by Dr. Ryan Daniels | May 13, 2022 | Coping, General, PTSD and Family, Trauma & PTSD, Trauma vs PTSD

Even as denouncing racism has become a virtue signal for individuals and corporations these days,, there still are millions living in America who feel overlooked when seeking social justice and adequate representation for their people. An increase in hate crimes has...
4 Reasons to Seek Help with your PTSD (Even if you’ve been managing okay…)

4 Reasons to Seek Help with your PTSD (Even if you’ve been managing okay…)

by Dr. Ryan Daniels | Feb 7, 2022 | Coping, Psychotherapy, Trauma & PTSD

Many of us find ways to manage stress and various mental health problems well enough to go about our daily lives. Seeking treatment for issues like Post-Traumatic Stress Disorder (PTSD) or other trauma-related difficulties can be challenging for a number of reasons,...
Going Beyond the Controversial “Thank You For Your Service”

Going Beyond the Controversial “Thank You For Your Service”

by Dr. Ryan Daniels | Nov 10, 2021 | General, PTSD and Family, Trauma & PTSD, Trauma vs PTSD

3 Meaningful Ways to Show Gratitude to Veterans With Veteran’s Day just around the corner, we would like to take a moment and reflect on how we can show (rather than just voice) gratitude to our Veterans. Whatever the reasons one has for joining the military—and there...
Veteran’s Day Resource List

Veteran’s Day Resource List

by Dr. Ryan Daniels | Nov 10, 2021 | Coping, Family Resilience, General, PTSD and Family, Trauma & PTSD

After exploring more actionable ways to show gratitude to our Veterans that go beyond the controversial “Thank you for your service,” we have compiled a list of resources for our Veteran community. Below, you will find a list of websites and organizations dedicated to...
Why It Is Hard to Feel Joy in the Aftermath of Trauma

Why It Is Hard to Feel Joy in the Aftermath of Trauma

by Dr. Valentina Stoycheva | Mar 2, 2020 | Mindfulness and Wellbeing, Trauma & PTSD

Traumatic Dissociation and the Very Serious Business of Play Note: This article also appears on Psychology Today as part of  the series The Everyday Unconscious “To truly leap, you must learn how to use the ground as a springboard, and how to land resiliently and...

Recent Posts

  • 5 Tips on Talking to Your Kids About Race and Racism
  • It’s Not Too Late: How to Be ‘SMART’ About Your New Year’s Resolutions
  • Say What You Mean: Healthy and Effective Communication Tips to Guide You Towards a More Balanced and Equitable Relationship
  • 5 Tips For Navigating the Holiday Season With Complex PTSD
  • What is Intergenerational or Historical Trauma?
  • Back-To-School Anxiety: 5 Strategies to Help Your Child
  • Why Can’t We Play?
  • Stop the Hate: The Overlooked Increase of Hate Crimes among Asian Americans and Pacific Islanders
  • Child Online Safety Awareness and Resource Guide
  • 4 Reasons to Seek Help with your PTSD (Even if you’ve been managing okay…)

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